Here is the episode "Meditation: The Pause Button for Habitual Reactivity" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Notice Your Thoughts" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "The Causes of Unsatisfactoriness" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Signlessness" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Aimlessness" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Unlearning" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Taking the Long View" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Five Daily Guidelines" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Why Buddhism is True" from Noah Rasheta's podcast "Secular Buddhism".

Here is the episode "Wisdom and Fear" from Noah Rasheta's podcast "Secular Buddhism".

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: The Freedom to be You When I had first graduated from...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: The Game of Emotions I had an experience not too long...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Finding Peace amidst Chaos It seems like there's no...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Today I wanted to talk about right effort. Any time...

Wakefulness is found in Pleasure and Pain In practising meditation, we're not trying to live up to some kind of ideal – quite the...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: No Hope; No Fear No hope; no fear. What does that...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Endings and Beginnings I thought it would be...

Opening the Door to Life Pain is a result of what's called ego clinging, of wanting things to work out on our own terms, of wanting...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Happiness Why do we chase after happiness? I think...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Who are You? If truth is relative, then the self is...

When Things Fall Apart Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Truth in the Context of Time Truths are contingent...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: The Faith To Doubt This week I wanted to talk about...

Getting the Knack of Hopelessness Turning your mind toward the dharma does not bring security or confirmation. Turning your mind toward...