This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: The Journey of Life I wanted to talk about the...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: The Path of Liberation Buddhism's often referred to...

Developing True Courage As long as we're caught up in always looking for certainty and happiness, rather than honouring the taste and...

This is the guided meditation that accompanies last week's article on how to meditate.

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: How to Meditate Welcome back. Two questions I receive...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Master Meditation by Not Meditating I wanted to...

Cultivate Loving-Kindness Toward Yourself Some people find the teachings I offer helpful because I encourage them to be kind to...

The Parable of the Raft In the Parable of the Raft, there is a person who comes to a large body of water and he's trying to get to the...

Move Toward Difficulty We are told from childhood that something is wrong with us, with the world, and with everything that comes along:...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: True Selflessness I've been asked why I do this. I...

We Don't Need to Change Ourselves When people start to meditate or to work with any kind of spiritual discipline, they often think that...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Carrots and Sticks I wanted to talk a little bit...

Difficulty is Inevitable On a very basic level all beings think that they should be happy. When life becomes difficult or painful, we...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Acceptance vs Resignation I think there's a common...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: Death, Karma and Mindful Living The first five...

This is an edited version of an episode of Noah Rasheta's podcast Secular Buddhism: The Illusion of the Ego So today we're going to be...

This is an edited version of the third episode of Noah Rasheta's podcast Secular Buddhism: Seeing With I's of Wisdom In the last podcast...

This is an edited version of the second episode of Noah Rasheta's podcast Secular Buddhism: The Nature of Human Suffering Today we're...

This is an edited version of the first episode of Noah Rasheta's podcast Secular Buddhism: 1 What is Secular Buddhism? Hey, guys....